Welcome
Meeting you where you are. Leading you to hope and healing.
Expert counseling for individuals, family, and couples.
Now Offering Intensive Therapy Sessions
Intensive Therapy Sessions
Life’s challenges don’t always fit neatly into a one-hour session. When you are facing complex issues, experiencing relational conflict, or simply feel stuck in patterns that no longer serve you, a traditional pace of weekly therapy may not be enough. To meet this need, I am now offering Intensive Therapy Sessions—extended appointments designed to provide deeper focus, clarity, and momentum for meaningful change.
What Are Intensive Therapy Sessions?
Intensive sessions offer an extended block of time, typically two to three hours, dedicated solely to you and your goals. This format allows us to go beyond the limits of a standard session, giving space for in-depth exploration, practical tools, and immediate application. Intensives can also reduce the disruption of weekly scheduling by condensing progress into fewer, more impactful meetings.
Who Can Benefit?
Intensive therapy may be a good fit if you are:
• A couple seeking to address long-standing patterns of conflict or rebuild trust.
• An individual processing trauma, grief, or major life transitions.
• Someone feeling “stuck” and wanting to accelerate personal growth.
• A busy professional or caregiver with limited availability for weekly sessions.
• A client interested in jumpstarting progress before continuing with traditional therapy.
Why Choose an Intensive?
Extended sessions allow us to:
• Uncover core issues that may take months to surface in shorter sessions.
• Spend uninterrupted time on skill-building and practice.
• Create space for deeper reflection and emotional processing.
• Leave each session with concrete strategies you can begin using right away.
A Tailored Approach
Each intensive is customized to your needs. For couples, this may include guided communication exercises, conflict resolution strategies, and opportunities to rebuild emotional safety. For individuals, we may focus on processing painful experiences, learning new coping strategies, or exploring the beliefs and patterns that keep you from moving forward. Regardless of your focus, the goal is to leave with clarity, tools, and renewed confidence in your path ahead.
A Supportive Environment
Intensive sessions are structured, yet flexible—designed to balance deep work with moments of rest and integration. Breaks are built in as needed, ensuring that the process feels both safe and sustainable.
Taking the Next Step
Whether you’re seeking a reset in your relationship, resolution for unresolved emotional pain, or a way to accelerate your progress, intensive therapy offers a powerful opportunity for transformation. If you’re ready to invest more deeply in your healing journey, I invite you to explore whether an intensive session may be the right fit for you
Perimenopause/Menopause Group
Perimenopause/Menopause 12 Week Group
Join Our 12-Week Menopause Support Group
Supportive Environment:
Share your experiences and connect with others in a safe, welcoming space.
Educational Sessions:
Learn about menopause, symptoms, and coping strategies from knowledgeable guest speakers.
About Journey Counseling Service
My Philosophy
At Journey Counseling Service, I believe that everyone has the potential to lead a fulfilling and meaningful life. My counseling services are designed to help our clients unlock their potential and achieve their goals.
My Services
I offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. My services are tailored to meet the unique needs of each of my clients.
My Approach
My Approach
I take a holistic approach to counseling, focusing on the mind, body, and spirit. I am trained in a variety of evidence-based techniques and therapies to help my clients achieve optimal mental health.
Transform Your Life with Journey Counseling Service
Individual Counseling
I am a licensed counselor and I am here to help you navigate through life's challenges. I offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, I am here to support you.
Couples Counseling
My couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. I am here to guide you through the process and help you build a strong and healthy relationship.
Family Counseling
Family dynamics can be complex and challenging. Myfamily counseling services are here to help you navigate through the challenges and build stronger relationships. I work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.
Group Therapy
Group therapy can be a powerful way to connect with others who are going through similar challenges. My group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. I am currently offering a perimenopause/menopause group starting Oct. 30, 2024.
Teletherapy
I understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why I offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. My teletherapy sessions are secure, private, and convenient.